在最新的博文中，我们探讨了神经科学家卡罗琳·利夫博士如何利用思维管理来培养更健康的习惯。她深入揭示了大脑与思维之间的区别，帮助人们掌握自己的健康与幸福。了解她的研究如何启发我们更好地管理自己的思维，进而改善生活质量。点击链接阅读完整文章：https://www.mindbodygreen.com/articles/how-neuroscientist-uses-mind-management-to-build-healthier-habitsIt’s easy to mistake the brain for the mind, but neuroscientist Caroline Leaf, Ph.D., BSc has dedicated her career to unraveling the difference—empowering people to take control of their well-being.via mindbodygreen Wellness Trends RSS Feed https://www.mindbodygreen.com/articles/how-neuroscientist-uses-mind-management-to-build-healthier-habits